The Foundation Stone Meditation
GA 260
1 January 1924, Dornach
Translated by Arvia MacKaye Ege
Soul of Man!
Thou livest in the limbs,
Which bear thee through the world of space
Into the ocean of spirit being:
Practise spirit-recalling
In depths of soul,
Where in empowering
World-Creator-Being
Thine inmost I
In God's own I
Takes being,
And thou shalt truly live
In human world-all being.For the Father-Spirit of the heights reigns
In the depths of the world, begetting being;
Ye Spirits of Strength,
Let out of the heights ring forth
What in the depths finds its echo,
Speaking thus:
Out of the Godhead is created mankind.This is heard by the Spirits in East, West, North, South;
May human beings hear it!Soul of Man!
Thou livest in the pulse of heart and lung,
Which leadeth thee through the rhythm of time
Into the feeling of thine own soul being:
Practise spirit-communing
In the soul's fine balance
Where the on-surging,
World-Evolving Deeds
Thine inmost I
With the World's own I
Unite,
And thou shalt truly feel
In human soul inner-working.For the Christ-Will reigns in the spheres encircling us
In the rhythms of the world, shedding grace upon souls;
Ye Spirits of Light,
Let from the East be enkindled
What through the West takes on form.
Speaking thus:
In Christ death becomes life.This is heard by the Spirits in East, West, North, South;
May human beings hear it!Soul of Man!
Thou livest in the quiet of the head
Which from out eternal foundations
Lays open before thee the world-all thoughts:
Practise spirit-beholding
In thought, stilled through,
Where the eternal aims of the gods
Cosmic-Being's-Light
On thine inmost I
For thy free willing,
Are shedding,
And thou shalt truly think
In human spirit foundations.For the Spirit's World-All Thoughts reign
In the being of the world, light-beseeching.
Ye Spirits of Soul,
Let out of the deeps be entreated
What in the heights may be heard,
Speaking thus:
In the Spirit's World-All Thoughts the soul awakens.This is heard by the Spirits in East, West, North, South;
May human beings hear it!At the turn of time
Cosmic-Spirit-Light descended
Into earthly stream of being;
Darkling night
Had run its course;
Day-clear light
Streamed within human souls;
Light
That enwarms
The humble shepherds' hearts;
Light
That enlightens
The wise heads of kings.God-given light,
Christus-Sun,
Enwarm
For us our hearts,
Enlighten
For us our heads,
That good may be
What we
From our hearts do found,
What we
From our heads
Direct with single will.